Utilizing methods such as:
Exploring the Trauma Narrative:
Helping clients better understand their trauma and looking at the messages that they took away from the trauma though feelings, thoughts and sensations.
Helping people identify, challenge and alter stress -inducing thought patterns and beliefs so that the individual can begin to integrate reality as it relates to their belief systems.
Eye Movement Desensitization and Reprocessing (EMDR):
An evidence-based model that addresses the triggers associated with memories of traumatic events through bilateral stimulation while lessening their impact on the individual.
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